Happy Holidays! Gratitude is Contagious – Let’s Share It!
Wanna spread some holiday cheer? I love doing an attitude of gratitude challenge for the last week of the year.…
Read more
The Spirit of the Holidays: 10 Tips to Dial Down the Drama
The holiday season is upon us- and no matter what and how you celebrate you’re likely going to face some…
Open the Window to Kindness
One of my friends posted on social media a fantastic advent calendar. Do you know what they are? I’m not…
5 Holiday Survival Tips For Sensitives
Here we are! The “almost” end of the calendar year, stepping into the last month of 2018 and winding down…
Write a New Holiday Story..and Still Honor Your Memories
Dearest you, Hope you’ve been having a week of balanced self-care after the dunk and immersion in the holiday frenzy.…
Intuitive Self-Care: A List Of My Favorite Steps For Cultivating Self-Care And Wellness
Many of us are juggling so many responsibilities and challenges in life that our own health and self-care ends up…
How to Flow with Change
Change is sometimes uncomfortable, weird, gawky, and stumbling. It’s a messy thing…and just when you feel you’ve got this life dance…
How to Reinvent Your Love Life (or How to Break Blocks to Love)
Love is in the air! Can you feel it? I think autumn is the most romantic time of the year.…
Spirit Animals Choose You (not the other way around!)
Have you ever noticed a specific animal, bird, insect or fish that shows up for you in an uncanny way,…
New Moon in Libra – An Invitation to Start Over
Human beings once looked at time in a more natural way. We looked to the moon and stars in the…
