Right now, life around is nowhere near what we imagined it would be. The amount of change we’ve all been asked (forced?!) to navigate is staggering. When we’ve been hit with as much as we have on a collective level, it’s easy for our minds to go to negative places, focusing on all that’s been…
This week’s goddess that stood out for me in our universal energy forecast is the Greek goddess Demeter. I’m on the ocean right now with medium John Holland for our cruise, and I plan on going to the spa this week and swimming in the ocean when we stop, something I have not done in…
Does the idea of communicating with your loved one involve idle chit chat while gazing at the T.V. or glossing over your mobile device? Are you struggling with conflict and disagreements internally that show up as passive-aggressive behavior in yourself or others? What about with colleagues at work or even with whom you interact with…
Many of us are juggling so many responsibilities and challenges in life that our own health and self-care ends up on the back burner. From long workdays and endless obligations to putting others’ needs before our own and ignoring our inner voice and intuition, we’re like robotic race cars racing around on the verge of…
Where are you spending most of your time—the past, present, or the future? If you primarily focus on your past or your future, you become a ghost in your present. Living in the NOW is where your real power is. In fact, your brightest future and most peaceful past both hinge on your ability to…
How 5 minutes of this practice can Change Your Life Every New Year I wake up with so much gratitude and awe, and think of that fateful night in 1985, when I finally hit bottom, took my last drink, my last drug, and surrendered to my Higher Power. After all you can’t pray for deliverance…
How to Really Make Magic in 2017- Learn how to Coddiwomple ! Yes you heard me correctly. Isn’t that the best word? Just saying it out loud makes me want to know how to do it. It feels like it belongs in a magical Harry Potter universe even though it’s actually an old English slang…
How to Real Make Magic in 2017- Learn how to Coddiwomple ! Yes you heard me correctly. Isn’t that the best word? Just saying it out loud makes me want to know how to do it. It feels like it belongs in a magical Harry Potter universe even though it’s actually an old English slang…
Dearest You, Not sure if you identify with this but lately it feels like if I open my computer a giant monster will jump out to swallow me whole, make my heart break and force me to watch unspeakable things that make me ashamed to be a human. O that actually happened? Not a metaphor?…
Many of us are juggling so many responsibilities and challenges in life that our own health and self- care ends up on the back burner. From long workdays and endless obligations to putting others’ needs before our own and ignoring our inner voice and intuition, we’re like robotic race cars racing around on the verge…
