Take a moment to picture the ocean, a lake, a stream, or rainfall… Let your imagination engage all of your senses! Feel the water droplets lightly hitting your skin. Listen to the waves or the flow of the water. Smell the clean, dewy molecules. Before you continue reading, close your eyes for a minute and…
Have you ever wondered what your role is in the grand scheme of life and the Universe? Universal laws give us a somewhat simple way of understanding how the Universe works and how we work inside of it. Just like there are physical laws such as the law of gravity that explain the way the…
Have you ever experienced a coincidence that seemed to have a more profound meaning than simply just chance? Maybe it was the fateful story of how you met your spouse, a spooky moment of missing a dangerous accident, or a chance encounter that changed your life forever. These moments of “meaningful coincidence” are what Swiss…
I’m still riding the high vibes from an incredible weekend at OraclePalooza Virtual! Every year when we ask participants what they loved most about the event, we get a resounding response of, “The Guided Meditations!” Meditation is truly one of the greatest tools that we as humans have available to us for regulating our thoughts…
When you discover the right tool on your path to transformation, it can feel like discovering a “soul GPS” or a magic mirror that shows you everything you need to know about yourself and about life. On the quest for spiritual transformation, there’s nothing better than the feeling that you are being Divinely guided –…
On the journey to self-actualization and becoming your highest self, there may come a point where you stop and wonder, “How do I know when I’ve found myself?” It’s easy to get stuck in this way of thinking – the idea that your spiritual journey has an endpoint. That you aren’t your true, authentic self…
Shadow work is the process of looking at the wounded parts of ourselves with compassion, love, and understanding so we can transform them. So those parts of us no longer keep us stuck or in pain. When you do your shadow work, you set yourself free from the parts of you that have been hidden…
To experience true creativity is to be lost in a flow state. It can feel as if a stream of ideas and messages moves through us – we just have to get out of the way and allow this magical process to happen. Creativity by nature has a very fluid structure, which is why perfectionism can…
This week is the Summer Solstice – the longest day of the year in the northern hemisphere and a beautiful chance to align with nature’s cycles to bring growth and healing to our lives. Spirit resides within each of us and is inherently present in everything in the Universe. It is deeply connected to…
Have you ever wondered what it would feel like to be truly free of your past? To accept and love yourself fully and not see your life through the lens of your baggage? This is the liberation that’s possible with radical acceptance. Radical acceptance means taking life on life’s terms. Surrendering to what it is…
