As we look at the year ahead, our minds are filled with all sorts of questions and uncertainties… “What should I focus on this year?” “What really matters to me?” “How can I best prepare myself for the path ahead?” and “Will there be lines for toilet paper again?!?!” Well, I’m not sure about the…
Does a “spiritual journey” sometimes feel like something only special people with magical access or a whole lotta time, money and emotional space get to do, or even think about? I remember feeling like that at times in my life, especially when I hit bottom from alcoholism 35 years ago (yup, just turned 35 years…
Welcome, 2021! We have so many hopes pinned on this new year. It will take us a while to process and implement the vast need for social change and healing illuminated in 2020. Maybe in the past we’d say “that’s it” for last year and be quite glad to see it in our rear-view mirror.…
No matter where you are in the world, one of the most iconic events is counting down New Year’s Eve as the ball drops on Times Square or a series of breathtaking fireworks explode from barges in the Sydney Harbour or Singaporeans dance the last hours of the year away at the Siloso Beach Party.…
So the shortest day came, and the year died, And everywhere down the centuries of the snow-white world Came people singing, dancing, To drive the dark away. They lighted candles in the winter trees; They hung their homes with evergreen; They burned beseeching fires all night long To keep the year alive, And when the…
First off, can we just say that if there’s ever been a holiday season when we all deserve to treat ourselves and each other… it’s 2020! As I’ve been looking for gifts to treat my friends, family, and — okay, I admit it — myself, I’ve been naturally pulled towards those that help us create…
The beautiful contradiction of the holiday season is this: We have an internal longing for peace, reflection, and harmony… yet our calendar (and our families!) often can send us in the opposite direction! As a result, holiday anxiety is a real thing this time of year. The gap between our expectations (“We need this to…
I know, I know… you’ve heard everyone from Oprah to Gwyneth sing the praises of practicing gratitude and the importance of creating a gratitude journal. But do these kinds of trendy approaches really work? You bet your sweet mystical pirate booty they do! You know I love my “woo,” but I also want to ground…
New moon alert! STOP what you’re doing… DROP your pen onto the page… And ROLL out those soul-deep intentions! With the moon moving into Scorpio on Nov. 15, there’s no better time to set big, gorgeous New Moon intentions. And there’s no better way to dive deep and create certainty around those New Moon intentions…
When the whole Coronavirus stuff started to go down earlier this year, I noticed how another virus was spreading even faster than COVID: The fear virus. Fear was taking root and spreading around the globe faster than the speed of light. Fear is contagious. And it’s easy to make it the enemy. But fear shouldn’t…
