I should be thinking about getting a pumpkin and making spice cookies or caramel apples cuz ‘tis the season, but I’ve been immersed in discovering new ways I could explore and refine using different art forms as a manifesting process. I’ve actually freaked myself out by the wild results (stay tuned) that cannot possibly be…
Do you have a practice that allows you to drop in with Spirit when you need to reconnect? In recent years, there has been a resurgence in the popularity of spiritual practices that allow us, as individuals, to form our own, direct relationship with our Higher Power. This is one of things I love about…
Now more than ever, intentional community has become more essential to our spiritual health and well-being. With the collective upheaval and stress we’ve experienced in the last few years, finding new ways of connecting and creating support for and with each other is a non-negotiable. Trust me: It’s quite a challenge for any living thing…
A Vision board is a fun, practical, and magical tool to help you set intentions guided by your inspired and sacred vision for your life. A life that’s aligned with Spirit and your highest good. What better time to get started and create a vision board than right before the New Year? A vision board…
Embracing the Magic of 11:11 As long as I can remember, the number 11:11 seems to show up just when I need a dose of guidance, or as a way to make me pay special attention to what’s going on around me. Many people call 11:11 an angel number, but I’ve always considered it as…
Good news! As we navigate through life, we can master and shift our emotional state to access feelings of contentment, peace, and calm no matter what’s going on around us. This ability to shift our inner state can help us attract and manifest more of the feelings and experiences we desire. That’s where The Three…
There are times in life when we reach a crossroads. A place where we know that change is inevitable. It’s part of living a life led by Spirit –– the knowing that our plans fit inside the plans Spirit has for us. Yes, we are powerful co-creators of our reality, and yet, it’s easy to forget…
Whether it was in a yoga class, a guided meditation, or a personal development book, chances are you’ve heard a lot about the importance of practicing mindfulness. It’s one of those words we throw around easily… but how often do we really stop to think about what this word means and whether we’re truly practicing…
Over 37 years ago, I hit rock bottom in my addiction to drugs and alcohol. Desperate for help, I cried out to Spirit to please help me, and embarked on a journey to heal my mind, body, and soul. Little did I know that this pivotal moment would change my life forever. Now that I…
Whether or not you stop to think about it in your daily life, each and every one of us are intrinsically connected to the cycles of nature. Our bodies, minds, and spirits are impacted by the rising and setting sun, the changing of the seasons, and of course, the cycles of the moon. Reconnecting to…
