Do you have a practice that allows you to drop in with Spirit when you need to reconnect? In recent years, there has been a resurgence in the popularity of spiritual practices that allow us, as individuals, to form our own, direct relationship with our Higher Power. This is one of things I love about…
Like everyone these days I can fall prey to the stress goblins. I typically am pretty chill when traveling but with all the wild weather and delayed or canceled flights I have been dealing with on my recent business trips I really got infected by the fear and anxiety about ‘WHAT IS GOING TO HAPPEN?”…
Just before she died, my mom and I had a conversation about my childhood and how I did not want anyone to get too close to me, especially to hug me or hold me. I was apparently a squirmy little worm, especially when my Aunty Rossa (always doused in too much perfume and hairspray) would…
