So, last week I shared about our little fur baby Coco passing away suddenly. Although it might have sounded as if I had figured it all out spiritually, I sure can admit I went through a few days where I was stuck in a very muddy mental and emotional place. I had a hard time…
My new Oracle deck, Guides of the Hidden Realms, launched into the world this past week, and there were so many amazing things to share. I flew to New York right after our online celebration to be a guest on Gabby Bernstein’s podcast. Gabby is an extremely generous person, and her offer to help…
This week, my new oracle deck, Guides of the Hidden Realms, will be offered to the world. I’m not one to make a big deal about my accomplishments, maybe because I think, since I got a second chance at life, honestly, I’m just in total awe of all I am blessed to get to do.…
How often have you got to a place in your life where you’ve hit bottom with a situation, or you get stuck and just can’t see your way forward anymore? You find yourself at the edge of a proverbial cliff, knowing you can’t go back but having no clue what’s ahead. It’s interesting how…
“Sometimes following your heart can take you far further than the hunt for success and medals.” —The Arthur Foundation Last night, I watched the most heartwarming movie with Mark Wahlberg playing the real-life adventure racer Mikael Lindnord, and the most amazing true story of an ailing and wounded street dog and how he changed…
Do you have a practice that allows you to drop in with Spirit when you need to reconnect? In recent years, there has been a resurgence in the popularity of spiritual practices that allow us, as individuals, to form our own, direct relationship with our Higher Power. This is one of things I love about…
Like everyone these days I can fall prey to the stress goblins. I typically am pretty chill when traveling but with all the wild weather and delayed or canceled flights I have been dealing with on my recent business trips I really got infected by the fear and anxiety about ‘WHAT IS GOING TO HAPPEN?”…
Just before she died, my mom and I had a conversation about my childhood and how I did not want anyone to get too close to me, especially to hug me or hold me. I was apparently a squirmy little worm, especially when my Aunty Rossa (always doused in too much perfume and hairspray) would…
Since I got back from Italy, I’ve been thinking a lot about gratitude and how much appreciation I have for the history of Tuscany, the 15th-century (and older) churches, Basilicas, and other holy places we were blessed to visit. The spirit of each church was palpable and alive and I sat, often alone in a…
I’ve done a lot of different experiential trips over the years in the month of April, from swimming with dolphins in Bimini (note: this is a very windy time to go!) to hosting a group in Costa Rica at Blue Spirit Retreat Center (complete with monkeys who loved to yell at you and fling their…
